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My heart is still pumping

January 11, 2009 5:58 PM  | Health and happiness
What a great feeling pushing myself to a new personal record on the cross-trainer: 7.83 kilometers in 31 minutes.

I was sweating so much in the sauna that I must have lost 10 kilograms in sweat, which is good for my diet.

It's now time for a nice tuna salad and half a pizza.

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This personal weblog was started way back on July 21, 2001 which means that it is 7-21-2001 old.

So far this blog contains no less than 2518 entries and as many as 1877 comments.

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Graduated from Stanford 6-5-1979 ago.

Kiffin Rockwell was shot down and killed 9-23-1916 ago.

Believe it or not but I am 10-11-1957 young.

First met Thea in Balestrand, Norway 6-14-1980 ago.

Began well-balanced and healthy life style 1-8-2013 ago.

My father passed away 10-20-2000 ago.

My mother passed away 3-27-2018 ago.

Started Gishtech 04-25-2016 ago.

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