Heat wave exercise

| Health and happiness

For the third day in a row the sun is blaring and the temperature is rising. One wonders who in their right mind would be crazy enough to go to the gym and work out during such a heat wave.

That's exactly what I did. I worked out for a couple hours and must have sweat ten liters or more. As if that was not enough, I took a long hot sauna letting the extreme heat soothe my mind and body.

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Information

This personal weblog was started way back on July 21, 2001 which means that it is 23 years, 8 months and 11 days old.

So far this blog contains no less than 2531 entries and as many as 1877 comments.

Important events

Graduated from Stanford 45 years, 9 months and 28 days ago.

Kiffin Rockwell was shot down and killed 108 years, 6 months and 10 days ago.

Believe it or not but I am 67 years, 5 months and 19 days young.

First met Thea in Balestrand, Norway 44 years, 9 months and 19 days ago.

Began well-balanced and healthy life style 12 years, 2 months and 25 days ago.

My father passed away 24 years, 5 months and 10 days ago.

My mother passed away 7 years and 6 days ago.

Started Gishtech 8 years, 11 months and 8 days ago.